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Strong over Skinny

Programs and Zoom Weekly Classes available

🌟 ENTRENA CON PROPÓSITO

PROGRAMS

My signature training method brings the fuego by blending strength training, cardio/HIIT, mobility, yoga, and Pilates into one powerful approach. I am here to transform your body and mindset with some sabor, and lots of fun!

My programs give you lifetime access to goal-specific workouts (30/40/50 minutes) designed for whatever makes you decir YES!- weight loss, toning, or muscle gain. You can train anywhere- casa or gym- using just free weights, resistance bands, ankle weights, and sliders. No machines, no complicated stuff - just you, bringing in the CUCAPOWER! Each program includes nutrition guides because la comida matters, whether you're cutting (1.0) or building muscle (2.0).

LIVE CLASSES and ON DEMAND

Want that extra motivación? Join our energetic Zoom classes (Mon/Wed/Fri 10 am PT) where we bring the heat together! Can't make it live? No te preocupes - access hundreds of recorded sessions anytime. You'll get a custom schedule and nutrition guide to keep you crushing your goals.

Every workout is crafted to help you shine inside and out. ¿Lista para transformar? Choose where to start, bring your ganas, and let's make magic happen! 💪

DALE QUE TU PUEDES!

Start Now!

PROGRAMS

ZOOM CLASSES

CMF BANDS

In-Person Classes

Salsa Sculpt In Person LA

A fitness class where you will burn calories and get toned by dancing Latin tunes with resistance bands. One-of-a-kind experience! I invite you to connect, sweat, smile, dance, and have the best time of your life!

The Mafiosa Mindset

Colombian Mafia Fit is more than a fitness journey, it is a state of mind that will fuel your drive to be your best self so you can live your best live. The main goal we strive for is to change your mindset and show you that YOU CAN do anything! No excuses, No drama just work and love towards yourself. Self Care is Self love. Because YOU are a priority.

PRESS

“The community and you has held me accountable and made the biggest difference!”

—Lizbeth R.

Follow my journey

@colombianmafiafit